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	<title>Comments on: Lostock 6 Road Race</title>
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	<description>Running Club based in Horwich Bolton Lancashire</description>
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		<title>By: 30th Lostock 6 Sunday 26th February &#124; Lostock AC</title>
		<link>http://www.lostockac.co.uk/lostock-6/comment-page-1/#comment-779</link>
		<dc:creator>30th Lostock 6 Sunday 26th February &#124; Lostock AC</dc:creator>
		<pubDate>Sat, 05 Nov 2011 07:17:24 +0000</pubDate>
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		<description>[...] Lostock 6 Road Race [...]</description>
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		<title>By: Chester Marathon 2011 - Papi Runs - Blog - Papi Runs - The Running Bug Community</title>
		<link>http://www.lostockac.co.uk/lostock-6/comment-page-1/#comment-774</link>
		<dc:creator>Chester Marathon 2011 - Papi Runs - Blog - Papi Runs - The Running Bug Community</dc:creator>
		<pubDate>Wed, 02 Nov 2011 09:31:07 +0000</pubDate>
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		<description>[...] race was going to be tough. One of the first lessons I was told when I did my first ever road race: http://www.lostockac.co.uk/lostock-6 was &#8220;don&#8217;t go out too hard, start steady and save some for the end&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] race was going to be tough. One of the first lessons I was told when I did my first ever road race: <a href="http://www.lostockac.co.uk/lostock-6" rel="nofollow">http://www.lostockac.co.uk/lostock-6</a> was &ldquo;don&rsquo;t go out too hard, start steady and save some for the end&rdquo; [...]</p>
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		<title>By: Lostock 6 Road race Lostock Ac &#124; Lostock AC</title>
		<link>http://www.lostockac.co.uk/lostock-6/comment-page-1/#comment-286</link>
		<dc:creator>Lostock 6 Road race Lostock Ac &#124; Lostock AC</dc:creator>
		<pubDate>Thu, 20 Jan 2011 19:50:17 +0000</pubDate>
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		<description>[...] Lostock 6 Road Race [...]</description>
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